Intuitive Trauma and Emotional Healing.

You don’t need another temporary fix .

You need to understand what’s keeping you stuck.

You’ve tried to understand it, you’ve tried to move forward, you’ve tried to feel better.

But the same patterns keep showing up, there may be something deeper underneath it.

I help people work with stored emotional and energetic trauma at a cellular level- so you can begin to feel different , not simply learn another way to manage what you’re experiencing.

Ready to begin?

Meet Helen

Healing That Goes Deeper Than The Symptoms.

I’m Helen Dingle, founder of Holistic Health For The Soul.

I’m a Trauma and Emotional Healing Specialist, helping people who feel stuck, overwhelmed, disconnected or like something is keeping them from truly moving forward.

My work looks beneath the surface - working with stored emotional and energetic trauma, the nervous system and the deeper patterns that can keep you feeling stuck.

I know what it’s like to live in a body that doesn’t feel like your own. My own healing journey took me through 10 years of chronic illness and searching for answers, eventually leading me to the deeper style of healing work I now offer.

I work intuitively and energetically, helping you uncover what your body and energy may still be carrying so we can begin to shift what’s keeping you stuck.

My approach is deeply personal. I don’t believe you need to come who you were before- healing reconnects you with a version of yourself you’ve never experienced before.

If you’re ready to understand what’s underneath what you’re experiencing and begin creating real change, I’d love to work with you.

Heal, Align and Thrive

                                                                                                                                                     Are you ready to gently release what's been keeping you stuck and reconnect with who you truly are?                                               The Heal, Align and Thrive program was created to gently help you reconnect with yourself. 
Heal, Align, and Thrive is my signature 8 - session healing program designed to gently release stored trauma, uncover the root causes of emotional and physical imbalance, and help you reconnect with yourself on a cellular, energetic and soul level .
Each session is intuitively guided and tailored to your unique journey. 
Together, we’ll gently release stored trauma, regulate your nervous system, shift limiting beliefs, strengthen healthy boundaries, reconnect you with your intuition, and support you in creating lasting change. 

This isn’t about simply coping with life.

It’s about creating lasting change by gently releasing what you’ve been carrying, creating space for something new, and reconnecting with who you truly are .


Working with Helen over the past eight weeks has been truly life changing.

After working with a psychologist previously I understood the concepts and tools they shared but I never felt a genuine shift within myself. Through Helen’s holistic approach, I have experienced real transformation. For the first time, I can honestly say I feel a shift in my energy and overall wellbeing.

 I feel lighter, happier, more confident, and more aligned with who I am. I now have greater clarity around my values, my boundaries, and what I am willing to accept in my life. The growth I’ve experienced in such a short period of time is amazing.

 Helen has a unique gift. She is kind, caring, compassionate, and creates a safe space for healing and self discovery.

 I cannot recommend Helen highly enough to anyone looking to heal, grow, and reconnect with themselves. She is not only an exceptional holistic health coach but also an amazing human being and I’m grateful to have been able to have the opportunity to work with her.

— H.J. QLD